Thankful For Cypress

Getting ready for the holidays means shopping, cleaning, preparing for family to arrive, traveling, more shopping, cooking, eating, laughing, and embracing time with loved ones. The kids will be out of school for a few days and you are going to need everything you can to get you through the next couple of months:


cypressThanksgiving will soon be upon us and we are so thankful for Cypress! In addition to Cypress’ wonderfully clean, woodsy smell that can be used to fill your home this Thanksgiving, it can also be used to promote emotional balance, uplift, invigorate, stimulate, and reenergize the entire family. Cypress is commonly used in many salons and therapy offices because of its rejuvenating properties and benefits for the skin. Cypress can also be used to break up phlegm and assist with clearing cough and chest congestion. Try these favorite recipes this holiday season:

‘Emotion Devotion’ Diffuser Recipe

Diffuse for whole home emotional support or add to a 15ml roller bottle and fill remainder of bottle with carrier oil.


‘Bye-Bye Cough’ Rub

Warm the coconut oil to a liquid form, add essential oils, mix well, allow the mixture to cool and harden. Apply to the chest and throat as needed.


‘Sweet Fall’ Diffuser Recipe


Enjoy the smell of fall as you welcome family and friends into your home. Add these oils and some water to your diffuser and fill your home with the sweet smell of the outdoors while promoting health and happiness!


Top 10 diffuser blend

It’s the weekend! Why not get the day started off right. The following blends are meant to be used in a cold-air diffuser. The type of diffusers I use require a small amount of water to which the oils are added. I generally use 6-8 drops of oil per “batch.” If you don’t have one of the components, you can still try the recipe without it. Enjoy these and maybe share your favorites with us.

1. The Wake Up Blend

This is a much-loved combo, and for good reason! It’s perfect to increase alertness, or when you need a quick pick-me-up:
3 drops Wild Orange EO 
3 drops Peppermint EO

2. Fresh and Clean

This blend is wonderful for creating a welcoming atmosphere in your home. It’s bright and fresh: 2 drops Lavender 
2 drops Lemon 
2 drops Rosemary 

3. Odor Eliminator

We are animal-people, and we’ve had our fair share of “incidences” in our house. Whenever this happens, I like to diffuse this blend. It freshens up the air in no time: 2 drops Lemon 
1 drop Melaleuca 
1 drop Lime 
1 drop White Fir 
1 drop of Cilantro 

4. Seasonal Support

These three oils together are spectacular for helping to maintain clear breathing and a healthy immune response. I use this blend especially during the spring and summer months: 2 drops Lavender
2 drops Lemon 
2 drops Peppermint 

5. Citrus Explosion

I love diffusing citrus blends when we have company coming over. It makes my house smell happy and clean. 1 drop Lemon 
1 drop Lime 
1 drop Wild Orange 
1 drop Grapefruit 
1 drop Bergamot 

6. Take a Deep Breath Blend

I tend to be a very high-energy person. The good part of that? I get a lot done. The bad part? I have a hard time settling down sometimes…
I adore this blend for the evenings when I’m trying to slow my brain down, and I also like to diffuse it in the bedroom as I fall asleep: 1 drop Bergamot 
1 drop Lavender 
1 drop Patchouli 
1 drop Ylang Ylang 

7.Respiratory Blend

Use this blend to boost respiratory function–especially during cold and flu season. 1 drop Lemon 
1 drop Lime 
1 drop Peppermint 
1 drop Rosemary 
1 drop Eucalyptus 

8. Flower Garden Blend

Want your home to smell like a flower garden in full bloom? Try this one: 2 drop Clary Sage 
2 drop Geranium 
2 drop Lavender 
2 drop Roman Chamomile 

9. The Man-Cave Blend

I think this combo smells very masculine and woodsy…. 2 drops White Fir 
2 drops Cypress 
2 drops Wintergreen

10. Bug Repellent Blend

This combo isn’t one that I’d necessarily wear as perfume, but it contains a collection of oils that most creepy-crawlies dislike: 1 drop Lemongrass 
1 drop Melaleuca 
1 drop Thyme 
1 drop Eucalyptus 
1 drop Rosemary


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If you’re ready to shop essential oils for your favorite recipes, click on the link below  👇🏼

Melaleuca (Tea Tree)

Commonly known as Tea Tree, Melaleuca (melaleuca alternifolia) is a bushy tree with little narrow leaves and white cottony flowers at the end of long branches and twigs. These trees are native to Australia and are now grown throughout the world including Tasmania and Kenya. The oil produced from the Melaleuca tree is colorless to pale-yellow with a strongly medicinal aroma.


The Australian Aborigines used Melaleuca medicinally for centuries, possibly even millennia. It’s properties were brought to the attention of the scientific community in the early 1920’s by Dr. A. R. Penfold, an Australian government scientist. By the 1940’s “Tea Tree Oil” was so valued by the government that those needed to produce it during World War II were exempt from military service in order to provide sufficient supplies for the first aid kits of all military personnel.


What makes Melaleuca so special? The oil that is steam distilled from this tree can be used for a wide variety of ailments due to its antiseptic, antifungal, and antiviral properties.

Topical treatments using Melaleuca can drastically improve acne and other skin issues. Several studies done in the last 20 years found that when treating acne, a topical gel containing 5% Melaleuca oil was found to be more effective than both a placebo and a 5% benzoyl peroxide lotion.

Because of it’s antifungal nature, a couple of drops Melaleuca essential oil slightly diluted can quickly clear up even the most intense case of athlete’s foot. It relieves the skin irritation and kills the fungus.

From a minor paper cut to a more predominant gash, the antiseptic and immunostimulant nature of Melaleuca cleans and helps prevent infection while also promoting healing. When used in a salve it acts as a natural “neosporin”.


AUTUMN WOODS DIFFUSER BLEND: Diffuse 3 drops Cedarwood, 3 drops Melaleuca, and 2 drops Cypress essential oils in your favorite diffuser to purify the air with a pleasant woodsy aroma.

ATHLETE’S FOOT SPRAY: In a 1oz glass bottle, combine 10 drops Clove, 5 drops Melaleuca, and 5 drops Oregano essential oils and fill the rest with Witch Hazel. Shake and spray on affected areas. (Not to be used more than 10 days in a row.)

Melaleuca Essential Oil Reviews

“I love it!” ~Lynn

“I or someone in the house can start to get sick and I immediately start drinking this in my water and diffusing it in the air. I myself don’t become sick. Works every time.” ~ Pam


~The Spark Team~

Marjoram Essential Oil

Marjoram Essential Oil

(origanum marjorana)

Description: Marjoram is a plant that is native to the Mediterranean region; it is an amber colored liquid with a woody spicy and camphorus aroma. It has been used extensively in culinary applications and works great for muscular and rheumatic pains such as sprains, bruises or stiff joints.

Properties: Analgesic, Antisexual, Antioxidant, Antispasmodic, Antiviral, Carminative, Fungicidal, Hypotensive, Laxative, Sedative and Vasodilator

Historical Uses: Marjoram has been used to help relax muscles and balance the mind; it has a warming action, pain killing properties, and is known to help calm emotions.

Possible Uses: Diffuse to help with poor circulation, coughs, headaches, tension and to relieve stress. Use topically to help with sore joints, muscles and nerves. Take orally to aid with digestion or as a diuretic.

Blends Well With: Lavender, Cypress, Roman Chamomile, Bergamot, Eucalyptus, Melaleuca, Ylang Ylang



For more recipes and information, check out these other posts: Oil of the Month Feature: Marjoram and DIY Recipes: Marjoram Essential Oil

~The Spark Team~

Have You “Salved” Yet?

Have you ever tried Spark Natural’s Salves?? If you haven’t, you must! Today I want to do a quick overview of each of them. Why? Because they are incredible. They are easy to use. They are convenient. And, best of all, this week they are up to 30% off!



Restore Healing Salve


Restore Healing Salve is the combination of Lavender, Melaleuca, Rosemary, and Frankincense making this it perfect for healing dry, cracked skin or other topical ailments such as eczema.

Defense Protective Salve


Clove, Cinnamon Bark, Lemon, Eucalyptus, and Rosemary are used in this salve to help protect you from unwanted yuck! If you have kids in school or you work around a lot of people, this is the most handy way to defend your immune system. I keep the little sample packets in my purse, just in case.

Harmony Women’s Salve


Have you ever had “one of those days”? They happen to me far more often than I would care to admit. Maybe you are having an abnormally emotional day, maybe you just need some balance in your life, or maybe you need some assistance managing PMS or menopause symptoms, this little gem is the key!! Taking Geranium, Clary Sage, Wild Orange, Ylang Ylang, and Patchouli, Spark Naturals has created this Women’s Must Have! Apply it to the back of the neck, abdomen, chest, or wrists throughout the day as needed.

Legend Men’s Healing Salve


Now let’s talk about those guys!!! This thick, rich, healing salve is made with Cypress, White Fir, Cedarwood, and Frankincense. Even though it is called the Men’s Salve and has a very woodsy aroma, it is great for anyone if you need to rehydrate and repair your skin and lips.

Dream Sleep Salve


Cinnamon, Ginger, Peppermint, Lemon, and Grapefruit combined together in this amazing salve, will help you get the best night sleep and wake up feeling rested! It can be used on kids too! If your kids are a little hyper as bedtime approaches, rub this on their feet to help calm them down. It can also be applied to the wrists, chest, and back of neck to be able to breathe in the amazing aroma all night.

Focus Concentration Salve


There are days that I struggle to get things done. I get distracted and start 40 different projects. It drives my husband crazy!! There are also days when my daughter wakes up and I can just tell she is not on the same planet. I make sure to load us both up with salve. It is made with Marjoram, Lavender, Lime, Roman Chamomile, Rosemary, Frankincense, Sandalwood, Ylang Ylang and a little bit Heaven!

Revive Vapor Rub


Coughs, colds, and even snoring don’t stand a chance with this salve. I can’t even begin to tell you how many times, how often, and all the different reasons we use this salve in our home! It has so many purposes and can help with so many things. You can put it in the feet to help with coughs, on the chest for congestion, under the nose for stuffiness or to help with snoring, on the back for congestion as well. Eucalyptus, Camphor, Peppermint, Lavender are the perfect blend to bring a lot of happiness to the Mama!!!

Base Foundation Salve


All of the salves talked about above are made with this base, but maybe you have a different combination that you prefer to use, this base of 100% Pure Organic Virgin Coconut Oil, Organic Beeswax, Extra Virgin Organic Olive Oil, and Vitamin E is the golden ticket! All you have to do is add your oil combination and you are all set. You can also use in smaller amounts to make TOGO salves or even to dilute the oils before applying to sensitive skin. The sky is the limit, SOAR!!!!

Click the link below to get your salves and see all of our other great products and specials!!!



Pure Birch Oil: Benefits & Uses

Birch Essential Oil is created from steam distillation of birch tree wood. It is difficult to frequently and sustainably  harvest this oil, so many companies only

10 Diffuser Blends To Get You Through The Day

We love diffusers, and we know that you do to! So we’ve compiled a quick list of 10 great recipes you can use today to de-stress, energize, and get through your day!

Essential Oil Blend for Bruises & Scrapes

Do you have kids around the house, or have you or your family gotten a bump, bruise, or scrape to the skin lately? Try this Essential Oil Blend to aid with the pain, and cut down on healing time:

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Bruise & Scrape Aid Recipe:

– 20 drops Lavender Essential Oil

– 20 drops Cypress Eseential Oil

– 20 drops Frankincense Essential Oil

– 20 drops Fractionated Coconut Oil

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