Food And Fun With Spices

This week has been CRAZY and it's only Wednesday!!!! Does anyone else ever have those kind of weeks??? Between kids' activities, husband being gone, birthday celebrations, play dates, early morning meetings, helping friends with wonderful audit stuff, and the list goes on, I have been the worst at my meal planning and cooking good meals.…

Spice it up!

Last weekend Spark Naturals took the oil world to a whole new level! I love cooking with my essential oils on a regular basis, but they have also come in mighty handy when I have forgotten to pick up an ingredient from the store. A few weeks ago I forgot to grab a lemon for…

The Thyme Is Now

Raise your hand if you have at least one person coughing in your home????? I have one that is coughing due to the residual yuck that he dealt with a few weeks (and we all know all too well how that cough lingers on foreeeevvvveeeerrrr!!!!!), I have one that is coughing due to her asthma,…

Super Digest

Super Bowl was this past weekend. To me, Super Bowl is a continuation of the "Holiday Season". I'm not really even sure where that starts, ends, and starts again, however, that does mean there is going to be a lot of really good food. There is something about a party (of any sort) that ultimately…

Why We Love Lavender Essential Oil

The benefits of lavender are truly endless - it is the number one most used Essential Oil in the world, and for good reason! Lavender has been used for centuries to help aid sleep, promote concentration, calm, and heal. It is a very gentle oil, which makes it family friendly and essential to have on…

Women’s Kit

The Women's Kit is packed with some of the best essential oils for naturally supporting women's hormonal, skin, and metabolic health. Featuring balancing Geranium, calming Clary Sage, balancing Harmony, and our popular Dream Blend. The Women's Kit is a must-have for the natural home! Geranium Essential Oil (pelargonium graveolens) is created from the steam distillation of the…

Geranium: Benefits and Uses

Geranium Essential Oil (pelargonium graveolens) is created from the steam distillation of the plant's leaves.  It is considered a middle-note oil, used in blends to enhance the oils it is with, and is often called "poor-man's rose" for it's similar floral smell and healing properties. If you don't have Rose Essential Oil on hand, reach for the Geranium! Geranium…

Pure Birch Oil: Benefits & Uses

Birch Essential Oil is created from steam distillation of birch tree wood. It is difficult to frequently and sustainably  harvest this oil, so many companies only offer Birch seasonally and in limited quantities - However, we make a great effort to offer this highly-demanded oil year-round, so that you never need to be without! Birch is…