Do you struggle with Depression?
Unfortunately, for some people this is a daily struggle. While it is VERY important to speak with a professional about your feelings, essential oils can also play a supportive role.
In The Fragrant Mind, Valerie Worwood recommends this blend:
-10 drops Juniper Berry essential oil
-10 drops Cedarwood essential oil
-5 drops Frankincense essential oil
-5 drops Geranium essential oil
To Use: You can dilute in 1oz of carrier oil for a massage oil, use a few drops of the blend in a bath, or simply add to a diffuser per the manufacturer’s instructions.
Remember, it is most important to get help! You’re worth it!! We promise.
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I have found essential oils to really help with my depression