Motion Sickness? Try This:

Do you suffer from motion sickness? Try this (before) you are traveling by boat, car, plane of train!

Here are the best oils to use.
Peppermint Essential Oil
Ginger Essential Oil
Lavender Essential Oil
Patchouli Essential Oil


Dilute, as required, massage 1-3 drops on the mastoids behind the ear, over the navel and on the wrists. Do this at least hourly.

You can also place a warm compress on your stomach after the oils are applied. Directly inhale the oils 4-6 times per hour or as needed. Place 1-4 drops on your tongue.
Remember to start at least several hours before you travel.

Enjoy your travels rather than dreading them!

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