Depression? Let Nature Help

Do you struggle with Depression? Unfortunately, for some people this is a daily struggle. While it is VERY important to speak with a professional about your feelings, essential oils can also play a supportive role. In The Fragrant Mind, Valerie Worwood recommends this blend: -10 drops Juniper Berry essential oil -10 drops Cedarwood essential oil…

Up & At-It Diffuser Blends

If the sunnier mornings don’t help you get out of bed, these MUST-TRY “Up & At It” diffuser blends will! Emotional Reveille 3 drops Black Pepper essential oil 2 drops Bergamot essential oil 1 drop Basil essential oil Citrus Wake-up Call 2 drops Grapefruit essential oil 2 drops Lime essential oil 2 drops Peppermint essential…