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Winter can be brutal on your skin, especially if you live in a very cold and dry place, or suffer from skin conditions such as eczema. Winter can also be hard if get the winter blues! Use these bath melts to moisturize your skin, calm your mind, relax and reset your energy. There is no…
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Many of us deal with stress and anxiety on a daily basis. Recent studies have shown that essential oils may help reduce anxiety symptoms. You can manage and alleviate anxiety in many ways, like meditation, therapy, breathing exercises, and aromatherapy. According to the National Institute of Mental Health, about 31% of adults in the US…
Continue reading ➞ Best Essential Oils to Help Relieve Stress and Anxiety
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Varicose veins, sometimes called spider veins, are enlarged bulging veins. They can be uncomfortable and sometimes even painful. They may be genetic or caused by weak veins, blood pooling, and poor circulation. Aching, swelling, and itching may occur, some essential oils by help relieve these symptoms. Some symptoms include: RashesItchingBurningThrobbingInflammationSensation of heavy legs You can…
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Lavender essential oil is so soothing and relaxing, it is a must have for summer, especially if you have trouble sleeping. It's calming, soothing and works amazing to help you unwind and rest. But Lavender uses and benefits don't stop with sleep, there are so many uses, we are sharing just a few. Sunburns: This…
Continue reading ➞ 10 Great Summer Uses for Lavender Essential Oils (with recipes!)
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What is MCT Oil? MCT stands for Medium Chain Triglycerides and is made up of medium length chains of dietary fat. MCT molecules are smaller than those in most of the fats we eat, this makes it easier to digest. Triglycerides are a major form of dietary fat that is found in the bloodstream. They…
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There are many causes for someone to cough, including the common cold, flu, or chest infection. Some essential oils may ease symptoms of cough or cold by soothing the throat, reducing inflammation, and clearing away mucus. Many essential oils can be used to relieve these symptoms. Eucalyptus essential oil This oil’s key compound is called…
Whether our kids are homeschooled, distant learning, or traditional school, essential oils can help make each day easier. Essential oils are great to help with focusing throughout the day and during study hours, to strengthen the immune system, to sleep better, and so much more. Back to school essential oil blends for: Energy LevelsCalm Stressed…
Thyme essential oil is a an-natural immune booster with purifying and detoxifying properties. Thyme can balance hormones, aid in concentration and focus, and promote clear breathing. Thyme essential oil is very warm and should always be diluted with a carrier oil when applied topically. Thyme essential oil strengthens the nerves, aids with feelings of exhaustion…
