Now that we are getting over the turkey waddle (Whew-thanks, Digest blend!) the weather is getting colder, the days are getting shorter, and the rooms are getting more crowded. Sometimes it is simply too overwhelming.

Need to freshen up the house for company? Feel SAD settling in? Tempers rising and contention abound? Never fear, support is here! We’ve compiled a list of our top 5 favorite blends to get you through this holiday and Winter season on a (hopefully) positive note.

IMG_4467Refresh: Designed to eliminate contaminates naturally from the air or any cleanable surface-from coughs, sneezes, dirty hands, bug bites or even food germs- this blend has a cleansing aroma which will quickly take care of any unpleasant odors naturally. (contains Citronella, Cilantro, Melaleuca, White Fir, Lemon, Lime & Wild Orange with no added carrier oils.)

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Rise: Part of Spark Naturals Blends collection, this sweet, fresh scented blend is designed to uplift your spirit and calm your mind. “Rise” above your negative feelings with this wonderful Uplifting blend. (Contains Tangerine, Lime, and Eucalyptus Essential Oils with no added carrier oils.)

Bliss: Our lives are filled with stress and that stress takes a toll on our health and well-being. The oils for this blend are some of the best essential oils to help reduce the effects of stress on our bodies. This is a great blend to use throughout the day as stress and anxiety increase. Diffuse at bedtime or apply to the bottom of your feet to assist in peaceful, resting sleep. (Contains Lavender, Sweet Marjoram, Roman Chamomile, Ylang Ylang, Sandalwood and Vanilla with no added carrier oils.)

Shield: Legend has it that in 15th century England during the time of the great plague, grave robbers developed their own blend of Clove, Cinnamon Bark, Lemon, Eucalyptus, and Rosemary to protect them while robbing the plague victims. Fast-forward 600 years and you find Spark Naturals proprietary blend of 100% pure essential oils designed to protect you and your loved ones against illness (click here for usage ideas).

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Relief: This blend was created to help calm the discomfort and tension that come with every headache. Use this blend at the first signs of a headache for best results. (This blend contains Peppermint, Eucalyptus, Melaleuca, Rosemary, Lavender, Roman Chamomile,Helichrysum and Vetiver with no carrier oil, dilute as needed.)

Did we miss YOUR favorite essential oil blend? Share with us what your must-haves are and why in the comments below!

~The Spark Team~